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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut the artichoke hearts into quarters. | 2. Measure the flour into a shallow bowl and season it with salt and pepper. | 3. In a deep bowl, beat the eggs lightly with a fork and season with salt and pepper. | 4. Set a plate by the bowl of flour. | 5. Dredge the artichoke hearts in the seasoned flour, shake off the excess, then arrange them on the plate. | 6. Heat the oil in a large skillet over medium heat. | 7. Working quickly, dip a few artichoke hearts at a time into the beaten eggs, then arrange them, single layer, in the heated oil. | 8. Continue with the remaining artichoke hearts. | 9. Cook for 2-3 minutes, or until golden brown. | 10. Using tongs, turn each artichoke heart and cook the other side for 2-3 minutes or until golden brown. | 11. Pour the Limoncello and wine evenly over the artichoke hearts, then scatter the capers on top. | 12. Sprinkle with salt and pepper. | 13. Cover and cook for 1 minute, carefully rotating the skillet to move the liquid. | 14. Add the pieces of butter, scattering evenly over the top of the artichoke hearts. | 15. Carefully move the skillet in a circular motion as the butter melts. | 16. Cover and cook for 1-2 minutes, or until the sauce thickens slightly. | 17. Taste for seasonings. | 18. Place the artichoke hearts in a serving bowl and pour the sauce over, using a rubber spatula to scrape the juices from the skillet. | 19. Scatter the parsley on top. | 20. Serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
artichoke heart	14	ounces	drained	353.0333	0.0	78.54	1.9833
purpose flour	1/2	cup	unbleached	353.0333	0.0	78.54	1.9833
salt pepper				353.0333	0.0	78.54	1.9833
egg	3			214.5	1.08	18.84	14.265
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
limoncello	1/4	cup		353.0333	0.0	78.54	1.9833
white wine	3	tablespoons		-	-	-	-
caper	1	tablespoon	drained	1.9780000000000002	0.4205	0.203	0.07400000000000001
butter	3	tablespoons	chilled cut	256.5	11.7855	8.0145	21.6
flat leaf italian parsley	1	tablespoon	chopped	353.0333	0.0	78.54	1.9833

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.