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Italian Rice Balls (Suppli Di Riso)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)62.8785
Energy (kCal)1956.6045
Carbohydrates (g)193.6848
Total fats (g)112.9881
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat stock in a large saucepan and keep on a constant simmer. | 2. Melt butter in another saucepan and add rice stirring to coat all the grains; Add stock, one ladle at a time until absorbed; Continue until the rice is tender but still firm, approximately 18-20 minutes. | 3. Add mozzarella, shallots, herbs, orange zest, parmesan, salt and pepper; mix and remove from the heat and allow to cool; The rice is much easier to shape when it is cool. | 4. Shape rice into 8 balls. | 5. Dip each one into beaten egg and coat well, then roll in the breadcrumbs, pressing crumbs into any areas that may look a bit bare. | 6. Heat oil in pan, add the rice balls and cook until golden all over; you can do this in two batches if necessary; Drain well on kitchen paper. | 7. Serve hot or cold. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable stock 800 ml 37.3645 6.9498 1.7935 0.5231
    butter 50 g unsalted 285.0 13.095 8.905 24.0
    risotto rice 275 44.5 0.0 9.9 0.25
    mozzarella cheese 175 cut - - - -
    shallot 6 sliced 691.2 161.28 24.0 0.96
    herb 1/2 cup chopped mixed - - - -
    orange zest 1 finely grated unwaxed 44.5 0.0 9.9 0.25
    parmesan cheese 6 tablespoons grated 111.0 12.0 12.0 1.5
    olive oil 6 tablespoons 716.04 0.0 0.0 81.0
    salt pepper 44.5 0.0 9.9 0.25
    egg 1 beaten 71.5 0.36 6.28 4.755
    breadcrumb 50 g 44.5 0.0 9.9 0.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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