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Ratatouille Stuffed Red Bell Peppers

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.5362
Energy (kCal)189.7237
Carbohydrates (g)30.1358
Protein (g)17.3901
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red pepper 5 6.25 1.3766 0.2922 0.0688
    grain rice 2 ounces 50.4333 0.0 11.22 0.2833
    onion 1 chopped 64.0 14.944 1.76 0.16
    zucchini 1 diced 33.32 6.0956 2.3716 0.6272
    tomato 7 ounces chopped 35.7204 7.7196 1.7463 0.3969
    wheat breadcrumb 2 1/2 ounces 50.4333 0.0 11.22 0.2833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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