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Basic Bruschetta Topping

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.5189
Energy (kCal)707.0248
Carbohydrates (g)16.5098
Total fats (g)72.1597
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Seed and chop tomatoes. | 2. Combine with all other ingredients | 3. Let sit a room temperature for at least an hour for flavors to blend | 4. Serve with toasted bread slices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cherry tomato 1 pint - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    shallot 1/2 minced 57.6 13.44 2.0 0.08
    basil leaf 1 cup chopped - - - -
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    sea salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    olive oil 1/3 cup 636.48 0.0 0.0 72.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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