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Full of Flavor Oven Meatballs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)263.6768
Energy (kCal)3683.1741
Carbohydrates (g)16.2533
Total fats (g)277.5249
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degree farenheit. | 2. In a saute pan heat the oil then add the mushrooms and onions. Saute until onions are very tender. Then let cool. | 3. When onions and mushrooms are cool almost to room temperature put them in a deep cup and use a stick blender to puree them into a fine paste. Or you could use your regular blender or even a food processor for this. | 4. In a large bowl mix the 3 meats thoroughly, when combined add remaining ingredients, including the onion mushroom paste. | 5. Mix until well combined (I use my hands for this part). | 6. Shape into 1 to 1 1/2 inch size balls and line them up on an ungreased baking sheet. (It's ok for them to be almost touching). | 7. Bake at 375 for 25-30 minutes. | 8. This will usually be enough for me to use half of them for a spaghetti meal to serve 6-8, and to put the other half in the freezer for a quick meal another time. | 9. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    turkey 1 lb lean ground 648.2681 0.5893 98.1016 25.5681
    pork 1 lb ground 1705.536 0.0 63.0958 159.0775
    egg 2 143.0 0.72 12.56 9.51
    breadcrumb 1 cup - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    mushroom 1 cup sliced - - - -
    seasoning 2 tablespoons 0.0 0.0 0.0 0.0
    salt pepper - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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