RecipeDB

Estimated Nutritional Profile

Nutrient	Quantity
Protein (g)	51.1732
Energy (kCal)	273.6333
Carbohydrates (g)	0.8512
Total fats (g)	5.7012
Fatty acids, total saturated 20:0 (g)	0.0054
Fatty acids, total saturated 18:3 undifferentiated (g)	0.0560
Fatty acids, total polyunsaturated 17:1 (g)	0.0000
Fatty acids, total trans-monoenoic (g)	0.0000
Fatty acids, total saturated 20:4 undifferentiated (g)	0.1924
Fatty acids, total saturated 4:0 (g)	0.0000
Fatty acids, total trans (g)	0.0000
Riboflavin (mg)	0.5747
Tocopherol, beta (mg)	0.0085
Lactose (g)	0.0350
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.0272
Fatty acids, total polyunsaturated 24:1 c (g)	0.0000
Fatty acids, total saturated 18:4 (g)	0.0000
Fatty acids, total saturated 18:0 (g)	0.4902
Tocopherol, delta (mg)	0.0102
Arginine (g)	0.4006
Proline (g)	0.2534
Fatty acids, total polyunsaturated 18:1 t (g)	0.0000
Campesterol (mg)	0.0000
Glucose (dextrose) (g)	0.1428
Adjusted Protein (g)	0.0000
Cystine (g)	0.1396
Tocotrienol, beta (mg)	0.0000
Selenium, Se (g)	54.2000
Copper, Cu (mg)	0.5874
Maltose (g)	0.0350
Zinc, Zn (mg)	2.6676
Total lipid (fat) (g)	5.7012
Vitamin K (phylloquinone) (g)	0.3457
Cholesterol (mg)	297.7833
Fatty acids, total saturated 22:1 undifferentiated (g)	0.0015
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.0000
Menaquinone-4 (g)	0.0000
Phytosterols (mg)	0.0000
Folate, total (g)	60.1400
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.0000
Vitamin A, IU (IU)	471.8067
Energy (kcal)	273.6333
Fatty acids, total saturated 16:1 undifferentiated (g)	0.1901
Fatty acids, total saturated 14:1 (g)	0.0041
Vitamin D2 (ergocalciferol) (g)	0.0000
Methionine (g)	0.1960
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.0540
Sugars, total (g)	0.3295
Folic acid (g)	0.0000
Tocotrienol, alpha (mg)	0.0051
Vitamin C, total ascorbic acid (mg)	0.0000
Lutein + zeaxanthin (g)	185.9800
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.0942
Vitamin B-12, added (g)	0.0000
Valine (g)	0.4283
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.0000
Fatty acids, total polyunsaturated 22:1 c (g)	0.0000
Magnesium, Mg (mg)	49.8133
Fatty acids, total saturated 16:0 (g)	1.3702
Carbohydrate, by difference (g)	0.8512
Vitamin D (IU)	37.0600
Fructose (g)	0.0350
Fluoride, F (g)	0.0000
Aspartic acid (g)	0.6661
Tyrosine (g)	0.2661
Potassium, K (mg)	593.6533
Fatty acids, total saturated 12:0 (g)	0.0015
Vitamin A, RAE (g)	132.7700
Serine (g)	0.4887
Fatty acids, total trans-polyenoic 21:5 (g)	0.0000
Phenylalanine (g)	0.3422
Fatty acids, total trans-polyenoic 22:4 (g)	0.0000
Alcohol, ethyl (g)	0.0000
Fatty acids, total polyunsaturated 24:0 (g)	0.0015
Fatty acids, total saturated 22:0 (g)	0.0065
Fatty acids, total saturated 14:0 (g)	0.0222
Histidine (g)	0.1664
Isoleucine (g)	0.3653
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.0000
Niacin (mg)	2.5320
Water (g)	215.7241
Fatty acids, total saturated 8:0 (g)	0.0015
Tocotrienol, delta (mg)	0.0000
Theobromine (mg)	0.0000
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.0000
Carotene, beta (g)	14.9600
Sodium, Na (mg)	217.0733
Iron, Fe (mg)	3.6638
Energy (kJ)	1143.3000
Ash (g)	3.2186
Caffeine (mg)	0.0000
Glycine (g)	0.2193
Fatty acids, total trans-polyenoic (g)	0.0000
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.0000
Fatty acids, total saturated 18:2 undifferentiated (g)	0.6763
Fatty acids, total polyunsaturated (g)	1.1000
Vitamin E (alpha-tocopherol) (mg)	1.5719
Sucrose (g)	0.0350
Vitamin B-6 (mg)	0.3331
Fatty acids, total trans-polyenoic 13:0 (g)	0.0000
Fatty acids, total saturated 6:0 (g)	0.0000
Vitamin D (D2 + D3) (g)	0.9180
Vitamin D3 (cholecalciferol) (g)	0.9180
Lysine (g)	0.4729
Beta-sitosterol (mg)	0.0000
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.0000
Fatty acids, total trans-polyenoic 15:1 (g)	0.0000
Lycopene (g)	0.0000
Starch (g)	0.0000
Pantothenic acid (mg)	0.5710
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.0000
Fatty acids, total polyunsaturated 15:0 (g)	0.0022
Fatty acids, total trans-polyenoic 18:3i (g)	0.0000
Thiamin (mg)	0.3032
Folate, food (g)	60.1400
Fatty acids, total saturated 20:1 (g)	0.0146
Fatty acids, total monounsaturated (g)	2.1950
Stigmasterol (mg)	0.0000
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.0000
Fatty acids, total polyunsaturated 16:1 t (g)	0.0000
Fatty acids, total polyunsaturated 17:0 (g)	0.0087
Fatty acids, total polyunsaturated 18:2 i (g)	0.0000
Hydroxyproline (g)	0.0000
Dihydrophylloquinone (g)	0.0170
Choline, total (mg)	287.1303
Fatty acids, total polyunsaturated 16:1 c (g)	0.0000
Fatty acids, total saturated (g)	1.9116
Vitamin B-12 (g)	2.6279
Calcium, Ca (mg)	291.7067
Fatty acids, total saturated 10:0 (g)	0.0015
Galactose (g)	0.0350
Tocotrienol, gamma (mg)	0.0000
Alanine (g)	0.3744
Glutamic acid (g)	0.8464
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.0000
Carotene, alpha (g)	6.4600
Vitamin E, added (mg)	0.0000
Retinol (g)	131.0700
Leucine (g)	0.5731
Folate, DFE (g)	60.1400
Fatty acids, total polyunsaturated 22:1 t (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.0000
Fiber, total dietary (g)	0.0000
Tryptophan (g)	0.0713
Threonine (g)	0.2650
Fatty acids, total polyunsaturated 18:1 c (g)	0.0000
Manganese, Mn (mg)	0.0130
Protein (g)	51.1732
Cryptoxanthin, beta (g)	5.6100
Fatty acids, total saturated 18:1 undifferentiated (g)	1.9847
Betaine (mg)	0.2520
Phosphorus, P (mg)	479.2500
Tocopherol, gamma (mg)	0.2261

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> Italian >> Italian
Dietary Style
Source
Genius Kitchen(food.com)

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

| 1. Heat oven to 375°F | 2. In small bowl, combine cheese, pepperoni, oregano and egg yolk; mix well. | 3. Separate dough into 4 rectangles. Firmly press perforations to seal. Spread each rectangle with about 3 tablespoons pepperoni mixture. | 4. Starting at shortest side, roll up each rectangle; pinch edges to seal. | 5. Cut each roll into 6 slices. | 6. Place, cut side down, 1 inch apart on ungreased cookie sheet. Brush with beaten egg white. | 7. Bake at 375°F for 12-15 minutes or until golden brown. Serve warm. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
mozzarella cheese	1/2	cup	shredded	-	-	-	-
pepperoni	1/2	cup	sliced chopped	-	-	-	-
oregano leaf	1/4	teaspoon	dried	201.7333	0.0	44.88	1.1333
egg yolk	1			54.74	0.6103	2.6962	4.5118
pillsbury crescent dinner	8	ounces	Refrigerated	201.7333	0.0	44.88	1.1333
egg white	1		beaten	17.16	0.2409	3.597	0.0561

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Easy Italian Pinwheels- Pillsbury Crescent Dinner Rolls