Cooking in progress....


Estimated Nutritional Profile
Nutrient Quantity
Protein (g)171.0069
Energy (kCal)2114.9135
Carbohydrates (g)50.2715
Total fats (g)132.0478
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl place ground beef, sausage, and ground turkey. Fight the temptation to to start mixing it all together, if you do you will have very dense little golf balls for dinner. | 2. Beat the eggs a little add to the meat, along with the seasoned salt, pepper and breadcrumbs. Mix all ingreadients together as little as possable. The more you handle your meatball mix the tougher it will be. | 3. Now that that is all mixed. We use half sheet pans lined with partchment paper. I portion them out using a ice cream scoop. Then I wet my hands and form them into balls. | 4. We bake them in the oven set at 350 for arounf 30 minutes, longer if you make them big. You can eat them right out of the oven or put them in a crock pot to soak up some red sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    jimmy dean sausage 1/2 lb 743.8924 47.786 21.0694 51.9364
    turkey 1/2 lb ground 324.1341 0.2947 49.0508 12.784
    egg 2 143.0 0.72 12.56 9.51
    seasoning salt 1 1/2 1/2 - - - -
    pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    italian breadcrumb 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

    Similar Recipes by Processes Similar Recipes by Category Composition