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Tomato & Feta Pesto Bites

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)156.7166
Energy (kCal)1969.5726
Carbohydrates (g)95.9208
Protein (g)47.9615
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    puff pastry 6 ounces 949.158 77.7357 12.5874 65.4885
    parmesan cheese 1 ounce grated 104.8931 11.3398 11.3398 1.4175
    flat leaf parsley 1 ounce 25.2167 0.0 5.61 0.1417
    pine nut 2 tablespoons 113.5688 2.2072 2.3102 11.5374
    feta cheese 4 ounces crumbled 299.376 4.6381 16.1141 24.1315
    garlic clove 1 crushed 25.2167 0.0 5.61 0.1417
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    cherry tomato 12 halved 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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