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Italian Egg Drop Soup ( La Stracciatella)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)305.4648
Energy (kCal)3559.1705
Carbohydrates (g)73.8742
Total fats (g)219.7103
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large, heavy-bottomed saucepan, heat the oil over high heat until smoking. Add all the chicken parts and brown all over, stirring to avoid burning. Remove the chicken and reserve. | 2. Add the carrots, onions, and celery to the pot and cook until soft and browned. | 3. Return the chicken to the pot and add 3 quarts of chicken stock, tomato paste,garlic, peppercorns, and parsley. | 4. Bring almost to a boil, then simmer until reduced by half, about 2 hours. Remove from heat, strain, and set aside 1 cup to cool over ice or in the frig. | 5. In a pot, bring the remaining 5 cups of chicken stock to a boil. | 6. In a large bowl, combine the cold broth, eggs, orzo, cheese, parsley and nutmeg and whisk until well blended. | 7. Whisk the mixture into the boiling stock and reduce heat to low. Continue to whisk for 3 to 4 minutes. Cook another 5 minutes, or until orzo is al dente. Adjust salt and pepper, serve immediately, topped with more grated cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown chicken stock 6 cups - - - -
    egg 3 214.5 1.08 18.84 14.265
    orzo pasta 3 tablespoons - - - -
    parmigiano reggiano cheese 3 tablespoons grated - - - -
    italian parsley 1 tablespoon chopped - - - -
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499
    salt pepper - - - -
    brown chicken stock - - - -
    extra virgin olive oil 2 tablespoons - - - -
    chicken wing 3 1/2 bones 3032.2686 0.0 278.1432 204.0034
    carrot 3 chopped 157.44 36.7872 3.5712 0.9216
    onion 2 chopped 128.0 29.888 3.52 0.32
    garlic clove 2 crushed - - - -
    celery rib 4 chopped - - - -
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    black peppercorn 1 tablespoon - - - -
    parsley stem 1 bunch - - - -
    chicken broth 3 quarts - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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