Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Rinse the shrimp well under cold running water. | 2. Preheat a non-stick frying pan. Dry-fry the onion for 2–3 minutes until soft. Add the garlic and red pepper and cook for a further 2–3 minutes. Add the shrimp and cook for 5–6 minutes. | 3. Add the tomatoes and chili, bringing the sauce to a gentle simmer. The shrimp should be firm and cooked through. | 4. Season to taste with salt and black pepper. Add the basil and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
shrimp	8	ounces	uncooked	160.9333	2.0627	30.8493	2.2893
red onion	1		chopped	64.0	14.944	1.76	0.16
garlic clove	2		crushed	-	-	-	-
red pepper	1		seeded diced	1.25	0.2753	0.0584	0.0138
tomato	1	can	chopped	40.2099	8.6898	1.9658	0.4468
red chili pepper	1		seeded chopped	1.25	0.2753	0.0584	0.0138
basil leaf	10			-	-	-	-
salt black pepper			ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.