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Italian Pancake Dunkers

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.7646
Energy (kCal)315.5175
Carbohydrates (g)17.5216
Protein (g)21.297
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pizza sauce spaghetti - - - -
    bisquick baking mix 2 cups - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    egg 2 143.0 0.72 12.56 9.51
    mozzarella cheese 1/2 cup shredded - - - -
    pepperoni 1/2 cup chopped - - - -
    green bell pepper 1/4 cup chopped 7.2975 1.5985 0.2502 0.0938
    italian seasoning 2 teaspoons - - - -
    tomato 1 chopped 16.38 3.5399 0.8008 0.182

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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