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Bread Dipping Spice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.5537
Energy (kCal)44.5135
Carbohydrates (g)8.7135
Total fats (g)1.1752
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients, except olive oil. | 2. Put in a food processor and chop briefly until all ingredients are about the same size. (a small food processor is best). | 3. To serve: Combine 1 1/2 teaspoon spice blend to 3-4 tablespoons olive oil on a small dish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basil 1 tablespoon minced 0.6095 0.0702 0.0835 0.017
    italian parsley 1 tablespoon chopped - - - -
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    kosher salt 1/2 teaspoon - - - -
    rosemary 1/2 cup chopped 22.008000000000003 3.4776 0.5561 0.9845
    red pepper flake 1/4 teaspoon crushed - - - -
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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