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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Deutschland >> German

• Dietary Style

• Preparation Time

  Cooking Time - 300 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. Preheat oven to 350 degrees F (175 degrees C). Clean goose under cold running water, paying special attention to the cavity. Poke holes all over the goose using a paring knife. This allows some of the fat to escape while cooking. Place breast-side up onto a broiler pan or roasting rack, and cover loosely with aluminum foil. | 2. Bake for about 1 hour in the preheated oven, or until very tender. Remove from oven and allow to cool. | 3. Combine the shredded potatoes, sauerkraut, applesauce, and brown sugar in a slow-cooker. Remove as much meat from the goose as you can, leaving meat in large pieces. Add them to the mixture in the slow cooker. Place the lid on the cooker and cook on HIGH for 3 to 4 hours. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
goose	1		skinned	-	-	-	-
potato	2	cups	shredded	231.0	52.47	6.15	0.27
sauerkraut	2	jars		-	-	-	-
applesauce	2	cups		204.96	54.9976	0.8296	0.488
brown sugar	1/4	cup		209.0	53.9495	0.066	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.