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Artichoke Pesto

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.4528
Energy (kCal)1163.7798
Carbohydrates (g)22.0687
Total fats (g)111.7042
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a food processor combine the artichokes, parsley, walnuts, lemon zest and juice, garlic, salt, and pepper. | 2. Run the machine to finely chop all the ingredients, stopping the machine a few times to scrape down the sides. | 3. Then, with the machine running, drizzle in the extra-virgin olive oil. | 4. Mix in parmesan and serve with crostini. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    artichoke heart 1 package thawed frozen - - - -
    parsley leaf 1 cup - - - -
    walnut 1/2 cup chopped toasted 963.56 0.0 0.0 109.0
    lemon juice zest 1 juice - - - -
    garlic clove 2 - - - -
    kosher salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    extra virgin olive oil 1/2 cup - - - -
    parmesan cheese 2/3 cup grated 197.3333 21.3333 21.3333 2.6667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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