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Zucchini and Tomato Caviar

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.5005
Energy (kCal)540.7551
Carbohydrates (g)39.6547
Protein (g)8.4833
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 80.4198 17.3796 3.9316 0.8936
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    zucchini 2 cups shredded 42.16 7.7128 3.0008 0.7936
    red bell pepper 1/2 cup chopped - - - -
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    parsley 1/4 cup minced 5.4 0.9495 0.4455 0.1185
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    basil 1 tablespoon minced 0.6095 0.0702 0.0835 0.017
    oregano 1/2 teaspoon crumbled dried 1.325 0.3446 0.045 0.0214
    worcestershire sauce 1 1/2 1/2 19.89 4.9623 0.0 0.0
    lemon 1 teaspoon grated rind 1.2808 0.4116 0.0486 0.0132
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    pita bread cut toasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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