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Capsicums ( Bell Peppers ) With Tomato Anchovy Filling

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.2877
Energy (kCal)365.9487
Carbohydrates (g)20.622
Protein (g)9.6153
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 1 crushed - - - -
    eggplant 1/2 chopped - - - -
    flat leaf parsley 1 tablespoon chopped - - - -
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    caper 2 teaspoons chopped 1.3187 0.2804 0.1353 0.0493
    anchovy fillet 4 chopped - - - -
    breadcrumb 1/4 cup - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    red capsicum 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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