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Bruschetta With Oregano

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.8288
Energy (kCal)482.82
Carbohydrates (g)37.6234
Total fats (g)29.8714
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small bowl, mix chopped tomatoes, oregano& garlic. | 2. Let stand 10 minutes at room temperature. | 3. Brush bread slices with oil. | 4. Place about 4 tsp tomato mixture on top of each bread slice& sprinkle with cheese. | 5. Place on baking sheet& bake at 350F for 5 minutes. | 6. Broil for a couple of minutes or until golden brown& cheese melts. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 ripe peeled seeded diced 83.72 18.564 4.368 0.728
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    italian bread 8 -10 slices sliced 0.0 0.0 0.0 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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