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Vegetable Risotto

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.5437
Energy (kCal)255.1033
Carbohydrates (g)32.735
Protein (g)23.3613
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian olive oil 6 tablespoons 50.4333 0.0 11.22 0.2833
    onion 1 chopped 64.0 14.944 1.76 0.16
    asparagus spear 2 ounces sliced 50.4333 0.0 11.22 0.2833
    button mushroom 3 ounces sliced 50.4333 0.0 11.22 0.2833
    red pepper 1 diced 1.25 0.2753 0.0584 0.0138
    zucchini 1 chopped 33.32 6.0956 2.3716 0.6272
    arborio rice 12 ounces 50.4333 0.0 11.22 0.2833
    vegetable stock 2 cups 22.1 4.1106 1.0608 0.3094
    butter 1 teaspoon 28.5 1.3095 0.8905 2.4
    parmesan cheese 3 tablespoons 55.5 6.0 6.0 0.75
    salt pepper 50.4333 0.0 11.22 0.2833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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