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Dom's Broiler Roasted Red Peppers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.6623
Energy (kCal)247.969
Carbohydrates (g)2.3139
Total fats (g)27.2585
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat broiler. | 2. Spread aluminum foil over the bottom of a broiling pan. Place peppers on foil and broil until skin becomes blistered and charred, turning to char all sides, about 15 minutes. | 3. Remove peppers from oven. Lift corners of foil and fold them together to seal in the peppers. Cover with a dish towel and let stand 30 minutes. | 4. Unwrap foil carefully. Remove and discard stems, seeds, and charred skin, but save all the liquid. | 5. Put the saved liquid in a mixing bowl. Cut peppers into 1/2" strips and place in bowl. | 6. Add remaining ingredients and refrigerate several hours or overnight. | 7. Remove garlic before serving. Serve this with tomatoes as an appetizer, in sandwiches, or as a side dish with meat, chicken or fish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red bell pepper 6 -8 - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    caper 3 tablespoons 5.934 1.2616 0.6089 0.2219
    garlic clove 2 peeled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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