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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a small bowl, stir together the garlic, parsley, celery leaves, salt, and corn oil; set aside. Bring a large pot of lightly salted water to a boil over high heat. Pour in the peas, and return to a boil. Stir in the scallops, and boil for 3 minutes, then add the shrimp and continue cooking for 1 1/2 minutes more. Drain well, then cool in the refrigerator for 30 minutes. Once the seafood has cooled, toss it with the garlic dressing until coated. Refrigerate for at least 3 hours or overnight before serving. Toss again before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
garlic clove	5		minced	22.35	4.959	0.9540000000000001	0.075
parsley	3	tablespoons	chopped	4.104	0.7216	0.3386	0.0901
celery leaf	3	tablespoons	chopped	-	-	-	-
kosher salt	1	teaspoon		-	-	-	-
corn oil	1/2	cup		981.0	0.0	0.0	109.0
pea	2	cups		82.32	14.798	5.4879999999999995	0.392
bay scallop	2			1006.4023	49.0508	186.2298	7.6160000000000005
shrimp	2	lbs	peeled deveined	770.6684	0.0	182.2404	4.624

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.