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fabulous fava beans

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.737
Energy (kCal)1962.5618
Carbohydrates (g)277.4526
Protein (g)120.6217
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fava bean 1 lb shelled 1546.7518 264.3993 118.4785 6.94
    onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    tomato 1 diced 16.38 3.5399 0.8008 0.182
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    salt pepper - - - -
    pepper flake 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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