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Clams Christo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.3413
Energy (kCal)729.9412
Carbohydrates (g)67.4253
Protein (g)73.934
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 3 diced 180.0 42.03 4.95 0.45
    celery heart 2 diced - - - -
    green pepper 1 diced 32.8 7.6096 1.4104 0.2788
    red pepper 1 diced - - - -
    mc cormick italian seasoning 1 1/2 1/2 - - - -
    extra virgin olive oil 1/2 cup - - - -
    red pepper flake 1 tablespoon - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    clam 1 can chopped 292.6837 12.1498 49.9264 3.2672
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    herb stuffing mix 2 seasoned - - - -
    bacon 1 cut 116.76 0.3584 3.5336 11.1132
    paprika - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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