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Italian Fired Olives

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.9645
Energy (kCal)205.8087
Carbohydrates (g)2.5382
Protein (g)18.9379
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    gorgonzola 1 ounce 25.2167 0.0 5.61 0.1417
    ricotta cheese 1/4 cup 107.88 1.8848 6.9812 8.0476
    thyme 1 1/2 1/2 dried 1.212 0.2934 0.0667 0.0202
    lemon zest 1 1/2 1/2 25.2167 0.0 5.61 0.1417
    green olive 20 pitted rinsed 25.2167 0.0 5.61 0.1417
    purpose flour 1/4 cup 25.2167 0.0 5.61 0.1417
    egg 1 beaten 71.5 0.36 6.28 4.755
    breadcrumb 1/2 cup 25.2167 0.0 5.61 0.1417
    vegetable oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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