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Fresh Baked Clams

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)111.0039
Energy (kCal)935.8541
Carbohydrates (g)41.8981
Total fats (g)35.4225
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put clams in a large kettle or clam pot with the water; cook over moderate heat, just until the shells open. | 2. Remove from the heat and when cool enough to handle, pluck the whole clams from the shells; save half the shells. | 3. Meanwhile, blend together the butter, garlic, parsley and bread crumbs. | 4. Set each clam back into a half shell and spread about a teaspoon of the mixture atop each clam in a shell. | 5. Arrange filled shells in a baking dish and broil 4" from the heat source until lightly browned, about 3-4 minutes. | 6. Serve with lemon wedges. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    clam 2 585.3673 24.2996 99.8528 6.5343
    water 2 tablespoons 0.0 0.0 0.0 0.0
    butter 1/4 cup 342.0 15.714 10.686 28.8
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    breadcrumb 3 tablespoons - - - -
    lemon 1 cut 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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