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German Pork Chops and Sauerkraut

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)692.3447
Energy (kCal)7308.186
Carbohydrates (g)339.9509
Total fats (g)352.019
  • Cuisine

    European >> Deutschland >> German

  • Dietary Style

  • Preparation Time

    Cooking Time - 55 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F (175 degrees C). | 2. Heat a large nonstick skillet over medium-high heat, and brown the pork chops on both sides, about 5 minutes per side. Place the chops into a 9x13-inch baking dish. | 3. Mix the sauerkraut, apple, onion, brown sugar, and caraway seeds in a bowl until well combined, and spread the sauerkraut mixture over the pork chops. Cover the dish with aluminum foil. | 4. Bake in the preheated oven until the pork is no longer pink inside, about 45 minutes. An instant-read thermometer inserted into the center of a chop should read 145 degrees F (63 degrees C). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    center pork chop 8 cut 6060.1097 30.482 680.0387 349.0914
    sauerkraut 2 pounds drained 172.3653 38.8276 8.2554 1.2701
    red apple 1 diced 153.4 36.556 0.7020000000000001 0.52
    onion 1 chopped 64.0 14.944 1.76 0.16
    brown sugar 1 cup 836.0 215.798 0.264 0.0
    caraway seed 1 tablespoon 22.311 3.3433 1.3246 0.9775

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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