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Weight Watchers Tortilla Pizza

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.264
Energy (kCal)22.672
Carbohydrates (g)2.9257
Protein (g)2.1781
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat tortilla 1 - - - -
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    mozzarella cheese 2 tablespoons shredded - - - -
    parmesan cheese 1 tablespoon reduced fat 18.5 2.0 2.0 0.25
    pepperoni 4 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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