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Zucchini Crostini

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)104.786
Energy (kCal)2502.27
Carbohydrates (g)440.1084
Total fats (g)36.411
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dry the bread in the oven for about 10 minutes, while you preheat it to 350º. | 2. Remove bread from oven. | 3. Halve garlic, and rub each half onto a slice of bread. | 4. Slice and chop zucchini and garlic (the same garlic that was used to rub bread), and steam for 15 minutes, or until very tender. | 5. Transfer to a bowl, and mash well. | 6. Add ricotta, salt and pepper, and mash well again. | 7. Spread over bread and bake 15 minutes. | 8. Note: A tasty variation is to add a bit of parmesan cheese to the mixture, maybe a bit of basil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    french bread 6 slices 2268.48 432.6792 89.655 20.1828
    garlic 3 cloves 13.41 2.9754 0.5724 0.045
    zucchini 2 4.62 0.6842 0.5962 0.08800000000000001
    ricotta cheese 1/2 cup 215.76 3.7696 13.9624 16.0952
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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