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Italian Bronco Sandwich

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)124.4334
Energy (kCal)1096.9376
Carbohydrates (g)57.983
Total fats (g)39.59
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Make your bread dough (I use the 1b. setting on my bread maker). | 2. Let the bread dough rise. | 3. While bread is rising, make 2 flat, oblong sausage patties. | 4. Brown the patties in a skillet until cooked through. | 5. Remove from grease and place on paper towel. | 6. Roll your dough on a floured cutting board. | 7. Make two equal rectangular dough sheets. | 8. Place cheese on the center of each piece of dough. | 9. Add italian sausage. | 10. Top with the Pepper and a tbsp of spaghetti sauce. | 11. Bring up sides and close dough around the meat/cheese mixture Pinch at the top and sides to seal. | 12. Poke a fork on each side of dough to let steam escape. | 13. Bake in oven on a greased baking sheet for 20-30 minutes, or until bread dough is brown. | 14. Cut sandwich into pieces. | 15. Serve with remaining spaghetti sauce to dip sandwich in. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bread dough 1 lb 403.4676 0.0 89.7602 2.2667
    bulk italian sausage 1 403.4676 0.0 89.7602 2.2667
    green pepper 2 roasted 59.6 13.8272 2.5628 0.5066
    spaghetti sauce 10 ounces 255.15 43.2054 14.3168 2.8633
    swiss cheese 1/2 cup 259.38 0.9504 17.7936 20.4534
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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