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Four Bean Mix Bruschetta

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0222
Energy (kCal)4.0625
Carbohydrates (g)0.9557
Protein (g)0.2021
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    four bean mix 1 can drained - - - -
    garlic clove 1 - - - -
    chili 1 tablespoon 3.75 0.8869 0.1875 0.0188
    cherry tomato 2 - - - -
    red pepper 1/4 roasted 0.3125 0.0688 0.0146 0.0034
    water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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