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Pan Fried Chicken Liver Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)108.7248
Energy (kCal)1418.0666
Carbohydrates (g)39.6035
Total fats (g)90.7566
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash and dry the spinach or salad greens. Tear leaves into a large bowl, season with salt and pepper to taste and toss gently to mix. | 2. Heat 2 tbsp of olive oil with the butter in a large heavy based frying pan. When foaming, add the chicken livers and toss over a medium to high heat for 5 minutes or until the livers are browned but still pink in the centre. | 3. Remove the lovers from the pan with a slotted spoon, drain them on kitchen paper, then place on top of the spinach. | 4. Return the pan to a medium heat, add the remaining oil and the vin santo and stir until sizzling. | 5. Pour the hot dressing over the spinach and livers and toss to coat. Put the salad in a serving bowl and sprinkle over the parmesan shavings. | 6. Serve at once. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby spinach leaf salad green 6 ounces mixed 151.3 0.0 33.66 0.85
    olive oil 5 tablespoons 596.7 0.0 0.0 67.5
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    chicken liver 8 ounces trimmed sliced 269.8872 1.6556 38.3739 10.9542
    vin santo 3 tablespoons 151.3 0.0 33.66 0.85
    parmesan cheese 3 ounces shaved 314.6794 34.0194 34.0194 4.2524
    salt black pepper ground 151.3 0.0 33.66 0.85

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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