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Spinach Cakes With Fennel

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)76.2745
Energy (kCal)1170.0506
Carbohydrates (g)72.4362
Protein (g)61.0908
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 1 lb 99.7904 17.6901 9.979 1.3608
    ricotta cheese 9 ounces 443.9531 7.7564 28.7294 33.1179
    egg 1 beaten 71.5 0.36 6.28 4.755
    fennel seed 2 teaspoons ground 13.8 2.0916 0.632 0.5948
    romano cheese 1/2 cup grated - - - -
    flour 1 ounce 103.7591 22.7164 1.6868 0.4026
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    butter 5 tablespoons 427.5 19.6425 13.3575 36.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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