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Sauerbraten II

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)415.5924
Energy (kCal)2258.8106
Carbohydrates (g)100.6586
Total fats (g)12.8935
  • Cuisine

    European >> Deutschland >> German

  • Dietary Style

  • Preparation Time

    Cooking Time - 360 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Line the bottom of a large Dutch oven or slow cooker with the gingersnaps. Place the roast on the cookies and cover with water. Place the potatoes, carrots, celery and onion on top of the meat, and crumble the bouillon cubes into the water. Bring to a boil, reduce heat and simmer 3 to 6 hours (or 8 hours on low in a slow cooker), until meat is tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    gingersnap 15 - - - -
    rump roast 4 1/2 pounds 1815.6041 0.0 403.9209 10.2
    potato 7 peeled quartered - - - -
    carrot 6 cut 314.88 73.5744 7.1424 1.8432
    celery 6 stalks cut 61.44 11.4048 2.6496 0.6528
    onion 1 quartered 64.0 14.944 1.76 0.16
    beef bouillon 2 cubes - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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