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Fral's Caprese Sandwich on Grilled Ciabatta Bread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)117.254
Energy (kCal)1850.5881
Carbohydrates (g)70.5622
Protein (g)121.5786
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mayonnaise 1/2 cup prepared 418.76 0.0 0.4292 46.4
    garlic clove 4 403.4676 0.0 89.7602 2.2667
    mustard 1/4 cup 3.78 0.6538 0.4004 0.0588
    salt black pepper ground 403.4676 0.0 89.7602 2.2667
    eggplant 1 sliced - - - -
    balsamic vinegar 3 tablespoons 42.24 8.1744 0.2352 0.0
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    red bell pepper 2 roasted peeled 403.4676 0.0 89.7602 2.2667
    loaf ciabatta 1 sliced 403.4676 0.0 89.7602 2.2667
    mozzarella cheese 1/2 lb sliced 734.8205 61.733999999999995 30.7536 40.5285
    basil leaf 1 cup 403.4676 0.0 89.7602 2.2667
    baby arugula 1 cup 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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