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Fried Mozzarella Wedges W- Homemade Marinara

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.484
Energy (kCal)684.8256
Carbohydrates (g)142.8416
Protein (g)27.6338
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    basil 1 1/2 1/2 dried 0.3047 0.0351 0.0417 0.0085
    italian seasoning 1 teaspoon - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    red pepper flake 1/2 teaspoon crushed - - - -
    parmesan cheese 1 tablespoon grated 18.5 2.0 2.0 0.25
    mozzarella cheese 1 package - - - -
    egg white 1/3 cup beaten 42.12 0.5913 8.829 0.1377
    water 1/4 cup 0.0 0.0 0.0 0.0
    italian breadcrumb 1 1/2 1/2 - - - -
    garlic salt 1/2 teaspoon - - - -
    italian spice 1 teaspoon - - - -
    wheat flour 2/3 cup 272.0 57.576 10.568 2.0
    cornstarch 1/3 cup 162.56 38.9419 0.1109 0.0213

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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