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Broccoli Italian

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)119.75
Energy (kCal)1396.04
Carbohydrates (g)47.9675
Protein (g)39.0932
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broccoli 1 1/2 46.41 9.0636 3.8493 0.505
    italian breadcrumb 1 cup - - - -
    parmesan cheese 1 cup 296.0 32.0 32.0 4.0
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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