RecipeDB

Estimated Nutritional Profile

Nutrient	Quantity
Total fats (g)	90.41
Energy (kCal)	2034.9
Carbohydrates (g)	316.43
Protein (g)	17.33
Fatty acids, total saturated (g)	46.75
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.08
Fructose (g)	0.00
Menaquinone-4 (g)	27.60
Tocotrienol, delta (mg)	0.00
Sugars, total (g)	115.48
Fatty acids, total trans-polyenoic 21:5 (g)	0.00
Fatty acids, total saturated 14:0 (g)	7.47
Fiber, total dietary (g)	26.67
Thiamin (mg)	0.33
Fatty acids, total trans-polyenoic 18:3i (g)	0.00
Fatty acids, total polyunsaturated 18:1 t (g)	3.06
Fatty acids, total saturated 14:1 (g)	0.61
Aspartic acid (g)	1.20
Energy (kJ)	8517.78
Tyrosine (g)	0.69
Folic acid (g)	0.00
Protein (g)	17.33
Fatty acids, total trans-polyenoic 15:1 (g)	0.00
Niacin (mg)	6.50
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.02
Copper, Cu (mg)	0.94
Fatty acids, total saturated 12:0 (g)	2.05
Fatty acids, total saturated 18:2 undifferentiated (g)	3.28
Glucose (dextrose) (g)	0.00
Theobromine (mg)	0.00
Vitamin E, added (mg)	0.00
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.03
Fatty acids, total polyunsaturated 17:1 (g)	0.03
Fatty acids, total trans-monoenoic (g)	3.06
Maltose (g)	0.00
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.72
Tocopherol, gamma (mg)	1.38
Fatty acids, total trans-polyenoic 13:0 (g)	0.00
Water (g)	1187.67
Choline, total (mg)	88.32
Vitamin A, RAE (g)	851.20
Fatty acids, total saturated 6:0 (g)	0.93
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.59
Tocopherol, delta (mg)	0.00
Phosphorus, P (mg)	532.12
Threonine (g)	0.65
Fatty acids, total trans-polyenoic (g)	0.59
Carotene, alpha (g)	0.00
Sodium, Na (mg)	171.77
Galactose (g)	0.00
Tocotrienol, beta (mg)	0.00
Fatty acids, total polyunsaturated 22:1 t (g)	0.00
Fatty acids, total polyunsaturated 24:0 (g)	0.02
Pantothenic acid (mg)	2.87
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.00
Total lipid (fat) (g)	90.41
Vitamin A, IU (IU)	7651.14
Energy (kcal)	2034.90
Fatty acids, total saturated 18:3 undifferentiated (g)	0.34
Fatty acids, total saturated 18:4 (g)	0.00
Manganese, Mn (mg)	0.76
Retinol (g)	556.60
Leucine (g)	1.48
Fatty acids, total polyunsaturated 22:1 c (g)	0.00
Carbohydrate, by difference (g)	316.43
Betaine (mg)	2.76
Selenium, Se (g)	17.62
Tocopherol, beta (mg)	0.00
Isoleucine (g)	0.74
Phenylalanine (g)	0.72
Fatty acids, total saturated 22:0 (g)	0.05
Stigmasterol (mg)	0.00
Fatty acids, total saturated 20:4 undifferentiated (g)	0.11
Cholesterol (mg)	271.40
Fatty acids, total polyunsaturated 15:0 (g)	0.78
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.00
Fatty acids, total polyunsaturated 18:1 c (g)	15.92
Fatty acids, total saturated 22:1 undifferentiated (g)	0.00
Fatty acids, total polyunsaturated 16:1 c (g)	1.35
Tocotrienol, gamma (mg)	0.00
Fatty acids, total trans-polyenoic 22:4 (g)	0.00
Fatty acids, total polyunsaturated (g)	3.98
Vitamin D (IU)	0.00
Fatty acids, total saturated 16:1 undifferentiated (g)	1.36
Caffeine (mg)	0.00
Vitamin D (D2 + D3) (g)	0.00
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.02
Vitamin B-12, added (g)	0.00
Vitamin E (alpha-tocopherol) (mg)	1.74
Lysine (g)	1.26
Fatty acids, total saturated 10:0 (g)	1.73
Adjusted Protein (g)	0.00
Fluoride, F (g)	0.00
Riboflavin (mg)	1.64
Fatty acids, total saturated 4:0 (g)	0.14
Vitamin B-12 (g)	0.96
Tocotrienol, alpha (mg)	0.09
Cryptoxanthin, beta (g)	4.60
Valine (g)	0.89
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.00
Fatty acids, total polyunsaturated 16:1 t (g)	0.00
Fatty acids, total saturated 20:1 (g)	0.13
Histidine (g)	0.42
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.31
Potassium, K (mg)	2163.52
Fatty acids, total polyunsaturated 18:2 i (g)	0.00
Hydroxyproline (g)	0.00
Phytosterols (mg)	0.00
Iron, Fe (mg)	3.25
Folate, total (g)	27.60
Campesterol (mg)	0.00
Glycine (g)	0.34
Calcium, Ca (mg)	620.49
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.08
Cystine (g)	0.13
Folate, food (g)	27.60
Fatty acids, total saturated 18:1 undifferentiated (g)	19.89
Magnesium, Mg (mg)	158.41
Ash (g)	5.83
Vitamin D2 (ergocalciferol) (g)	0.00
Lycopene (g)	0.00
Vitamin D3 (cholecalciferol) (g)	0.00
Vitamin B-6 (mg)	1.61
Alcohol, ethyl (g)	0.00
Fatty acids, total saturated 18:0 (g)	8.44
Arginine (g)	0.53
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.05
Proline (g)	1.42
Lutein + zeaxanthin (g)	18.40
Sucrose (g)	99.80
Alanine (g)	0.53
Tryptophan (g)	0.19
Dihydrophylloquinone (g)	0.00
Starch (g)	0.00
Fatty acids, total saturated 8:0 (g)	0.66
Fatty acids, total saturated 16:0 (g)	23.79
Fatty acids, total polyunsaturated 17:0 (g)	0.49
Fatty acids, total saturated 20:0 (g)	0.12
Fatty acids, total monounsaturated (g)	22.04
Glutamic acid (g)	3.09
Vitamin C, total ascorbic acid (mg)	23.79
Vitamin K (phylloquinone) (g)	6.90
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	2.01
Methionine (g)	0.35
Fatty acids, total polyunsaturated 24:1 c (g)	0.00
Serine (g)	0.87
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.00
Carotene, beta (g)	115.00
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.37
Fatty acids, total trans (g)	3.66
Beta-sitosterol (mg)	0.00
Zinc, Zn (mg)	2.86
Lactose (g)	15.68
Folate, DFE (g)	27.60

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> Deutschland >> German
Dietary Style
Preparation Time
Cooking Time - 20 minutes, Preparation Time - 60 minutes
Source
All Recipes

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
mix	1	package		-	-	-	-
white sugar	2	tablespoons		387.0	99.98	0.0	0.0
prune	3	cups	pitted	737.1	195.15	6.10	1.40
water	1 1/2	cups		0.0	0.0	0.0	0.0
cream	2	cups	sour	910.8	21.29	11.22	89.01
white sugar	1/2	cup		387.0	99.98	0.0	0.0
cinnamon	1	tablespoon	ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Fruit Kuchen

Estimated Nutritional Profile

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

Estimated Nutritional Profile for Ingredients