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Cheesy Pepper Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)110.4872
Energy (kCal)1120.5005
Carbohydrates (g)17.0954
Total fats (g)64.5349
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350F Lightly oil a baking sheet. | 2. Mix well. | 3. (This is the time to taste) Cook a small amount of mixture (either on a plate in the microwave or in a small fry pan) Taste and adjust salt/pepper and cheese. | 4. (cheese and crackers usually contribute enough salt for this recipe) Form into 15 meatballs Place on baking sheet Bake for 10 minutes on one side Turn meatballs w/ spatula and bake another 10 minutes. | 5. More freshly ground pepper may be added when still hot out of the oven if you wish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    saltine cracker 1 package crushed - - - -
    egg 1 71.5 0.36 6.28 4.755
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

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