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Clams Oreganata

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.0883
Energy (kCal)902.891
Carbohydrates (g)42.5681
Protein (g)150.7008
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    extra virgin olive oil 1/4 cup - - - -
    plum tomato 4 drained seeded chopped - - - -
    oregano 2 tablespoons minced 15.9 4.1352 0.54 0.2568
    clam 3 878.051 36.4493 149.7792 9.8015
    breadcrumb 1/2 cup toasted - - - -
    lemon zest 1 teaspoon grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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