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Chunky Italian Tomato Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.0914
Energy (kCal)616.08
Carbohydrates (g)29.7254
Total fats (g)55.039
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all of the ingredients together. Cover and let them meld in the refrigerator overnight. Shake the container occasionally to mix a little. | 2. This can be eaten right away if you wish, but it does taste better if it marinates for a while before you eat it. | 3. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 chopped 88.56 19.1388 4.3296 0.9840000000000001
    onion 1/2 chopped 22.0 5.1370000000000005 0.605 0.055
    garlic clove 1 roasted - - - -
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    italian seasoning 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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