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Arugula and Fava Bean Crostini

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.3011
Energy (kCal)512.0592
Carbohydrates (g)87.6104
Protein (g)39.1889
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fava bean 1 cup shelled 511.5 87.435 39.18 2.295
    extra virgin olive oil 1/4 cup divided - - - -
    extra virgin olive oil 1 tablespoon - - - -
    baby arugula 1 1/2 cups - - - -
    parmigiano 3 tablespoons - - - -
    lemon zest 1/4 teaspoon - - - -
    lemon juice 1/2 teaspoon 0.5592 0.1754 0.0089 0.0061
    baguette 1 - - - -
    garlic clove 1 halved - - - -
    mint leaf 16 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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