RecipeDB

Cooking in progress....

Muffuletta Spread Mix

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)108.8598
Energy (kCal)1109.81
Carbohydrates (g)35.5902
Protein (g)6.4173
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pepperoncini pepper 1/2 cup - - - -
    cherry pepper 1/2 cup - - - -
    black olive 1/4 cup - - - -
    green olive 1/4 cup - - - -
    red pepper 1/2 cup roasted 30.0 6.6075 1.4025 0.33
    artichoke heart 1/2 cup - - - -
    caper 5 tablespoons 9.89 2.1027 1.0148 0.3698
    garlic clove 4 - - - -
    shallot 1 chopped 115.2 26.88 4.0 0.16
    anchovy fillet 2 - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    red chili pepper flake - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition