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Portabella Mushroom Bruschetta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.4284
Energy (kCal)699.5
Carbohydrates (g)86.4952
Protein (g)25.323
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat bread 6 slices - - - -
    garlic clove 1 - - - -
    portabella mushroom cap 3 - - - -
    shallot 2 chopped 230.4 53.76 8.0 0.32
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt black pepper ground - - - -
    parmesan cheese 1/2 cup shaved 148.0 16.0 16.0 2.0
    cherry tomato 2 cups - - - -
    red onion 1/4 cup minced 16.0 3.736 0.44 0.04
    basil 1/4 cup shredded 1.38 0.159 0.18899999999999997 0.0384
    balsamic vinegar 1/4 cup 56.1 10.8566 0.3124 0.0
    extra virgin olive oil 1/4 cup - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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