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Baked Olives

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)90.3326
Energy (kCal)446.7126
Carbohydrates (g)2.9754
Total fats (g)5.6867
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Drain oilves. | 2. Place in shallow round baking dish. | 3. Put garlic and herbs, tucking herbs in and around olives. | 4. Bake in 350 oven for 30 minutes, stirring every now and then. | 5. Store in Refridgerator in glass jar, covering with olive oil so that olive are submerged in the oil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black olive 1 lb canned 403.4676 0.0 89.7602 2.2667
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    rosemary 3 sprigs - - - -
    thyme 2 sprigs - - - -
    red pepper flake 1/2 teaspoon 403.4676 0.0 89.7602 2.2667
    olive oil 1/4 29.835 0.0 0.0 3.375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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