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Tomato Tapenade

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)51.0922
Energy (kCal)470.6067
Carbohydrates (g)5.0892
Protein (g)1.1452
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sun tomato oil 1 jar sun-dried drained packed - - - -
    anchovy 12 drained - - - -
    garlic 4 cloves 17.88 3.9672 0.7632 0.06
    caper 1 tablespoon drained 1.9780000000000002 0.4205 0.203 0.07400000000000001
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    oil 4 tablespoons 448.51199999999994 0.0 0.1434 50.9338
    italian parsley 4 tablespoons minced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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