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Italian Cheese Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.7844
Energy (kCal)160.868
Carbohydrates (g)12.169
Total fats (g)8.23
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Marinate the chicken breasts in the dressing for four hours in the refirgerator. | 2. Heat the oven to 350 degrees. | 3. Mix the coating ingredients together. | 4. Melt the butter in the bottom of a baking pan, then place the coated chicken breasts in the bottom of the pan. | 5. Cover and cook for 20 miutes. | 6. Uncover the chicken and cook another 10 minutes. | 7. Remove from the oven, and top with extra cheese and paprika. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    wishbone italian dressing 1/2 cup - - - -
    italian breadcrumb 1/2 cup seasoned - - - -
    parmesan cheese 1/4 cup shredded 74.0 8.0 8.0 1.0
    lemon zest 1 - - - -
    parsley 1 tablespoon minced 1.368 0.2405 0.1129 0.03
    salt pepper ground - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    cheese - - - -
    paprika - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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