RecipeDB

Cooking in progress....

Baked Italian Herb Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)291.5775
Energy (kCal)2591.5734
Carbohydrates (g)26.5264
Total fats (g)140.5296
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 450°F. | 2. Make a pocket out of foil and place chicken breasts inside. | 3. Coarsely chop the potatoes (do not peel potatoes) and onions and put inside the foil pocket on top of the chicken. | 4. Add salt, pepper, butter, Italian herb seasoning and butter. Toss to coat all ingredients well. Add more salt and pepper if desired. | 5. Place bay leaf on top. | 6. Seal the foil pocket and place on a cookie sheet and bake for 30-45 minutes until chicken is done. | 7. Allow pocket to sit for 5 minutes before you try to open it. The steam is very hot and can burn you. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3 2340.5394 0.0 283.7224 125.87200000000001
    italian herb seasoning 4 teaspoons 0.0 0.0 0.0 0.0
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    kosher salt 2 teaspoons 0.0 0.0 0.0 0.0
    black pepper 1 teaspoon coarse ground 5.773 1.4708 0.239 0.075
    bay leaf 1 - - - -
    butter 6 teaspoons 171.0 7.857 5.343 14.4
    onion 1 64.0 14.944 1.76 0.16
    baby red potato 5 -8 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition