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Savory Italian Grilled Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)580.1307
Energy (kCal)5518.9388
Carbohydrates (g)17.714
Total fats (g)334.7941
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To grill, skin chicken breasts and rub in pepper to taste. | 2. Blend basil, olive oil, butter, garlic and parmesan cheese at low speed using an electric blender, chopper or processor till smooth. | 3. Baste chicken lightly with mixture. | 4. Grill over medium coals basting during cooking time with basil sauce. | 5. During this time add the rosemary branches to coals for added smoke flavor. | 6. Do this 2 or 3 times. | 7. Grill 10 minutes each side depending on barbecue temperature. | 8. Garnish with fresh basil and serve this grilled chicken recipe with rice or Italian pasta. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 6 4681.0788 0.0 567.4447 251.7441
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    garlic clove 3 crushed - - - -
    black pepper ground - - - -
    basil leaf 1/4 cup chopped - - - -
    butter 1/4 cup melted 342.0 15.714 10.686 28.8
    rosemary 3 sprigs - - - -
    parmesan cheese 1 tablespoon 18.5 2.0 2.0 0.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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