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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Sauté peppers, onions, mushrooms and garlic in a large skillet until the peppers are slightly tender. | 2. Remove vegetables from skillet and set aside. | 3. Add vegetable oil to warm skillet. Place cubed chicken into the skillet and cook on medium heat until browned; approximately 15 minutes. | 4. Return sauteed vegetables to skillet with chicken. | 5. Add sauce to the skillet and heat through. Add salt, pepper and additional spices if needed**. | 6. Serve over cooked pasta. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
chicken breast	1 1/2	1/2	boneless cut	1170.2697	0.0	141.8612	62.93600000000001
green pepper	2		cut	47.6	11.0432	2.0468	0.4046
onion	1 -2		chopped	0.0	0.0	0.0	0.0
garlic clove	2 -4		minced	0.0	0.0	0.0	0.0
mushroom	2	cans	sliced	-	-	-	-
prego traditional italian sauce	1	jar		-	-	-	-
wheat spaghetti	6	cups	cooked	-	-	-	-
salt pepper				-	-	-	-
oregano	1	pinch		0.1656	0.0431	0.0056	0.0027
basil	1	pinch	sweet	0.0127	0.0015	0.0017	0.0004
parsley flake	1	pinch		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.