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Nona's Italian Country Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)43.9376
Energy (kCal)436.34
Carbohydrates (g)20.0792
Total fats (g)20.0642
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak chicken breast in beaten eggs overnight. | 2. Preheat oven to 350°F. | 3. Coat chicken pieces with breadcrumbs. In a large skillet, melt 1/2 cup butter over medium heat until golden brown. Add half the chicken and cook about 2 minutes per side. Repeat until all chicken is browned, adding 1 to 2 tablespoons additional butter, if needed. Transfer chicken to a 13-by-9 inch baking pan. | 4. add olive oil and Italian seasoning to pan dripping and heat over medium heat. Add peppers and cook 12 minutes or until richly brown and caramelized, stirring frequently. Sprinkle peppers and mushrooms evenly over chicken. Deglaze the pan with some of the chicken broth and pour over all. Add remaining chicken broth. Top with cheese. Bake, uncovered, 30 minutes. Sprinkle onions evenly over all and bake 15 minutes or until golden. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 6 boneless skinless quartered boneless - - - -
    egg 3 beaten 214.5 1.08 18.84 14.265
    italian breadcrumb 2 1/2 cups - - - -
    butter 1/2 cup 0.0 0.0 0.0 0.0
    butter 1 -2 tablespoon divided 0.0 0.0 0.0 0.0
    extra virgin olive oil 2 tablespoons - - - -
    italian seasoning 1 1/2 1/2 - - - -
    green pepper 2 sliced 65.6 15.2192 2.8208 0.5576
    mushroom 1 can sliced drained - - - -
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    monterey jack cheese 2 cups - - - -
    french onion 1 can French-fried - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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