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Italian Herbed Chicken With Penne Pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)95.4321
Energy (kCal)906.4198
Carbohydrates (g)1.089
Total fats (g)55.5743
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place broth and tomatoes in microwave-safe measuring cup. Microwave on HIGH 2 minute Let stand 5 minute Remove tomatoes and cut up. Reserve broth. | 2. Heat oil in large nonstick skillet. Add chicken and cook until browned, stirring often. | 3. Add mushrooms and cook until tender. Stir in flour and cook and stir 1 minute. | 4. Add tomatoes and reserved broth. Cook and stir until mixture boils and thickens. Stir in spinach and pasta. Serve with cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth italian herb 1 can - - - -
    sun tomato 6 sun-dried - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    chicken breast 1 lb boneless cut 780.1798 0.0 94.5741 41.9573
    mushroom 2 cups sliced - - - -
    purpose flour 1 tablespoon - - - -
    spinach 1 cup chopped 6.9 1.089 0.858 0.11699999999999999
    penne pasta 4 cups cooked - - - -
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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